Thursday, December 27, 2012. 8 Discipline Yourself to Add More BALANCE to your Daily Routine. I tend to be an all or nothing kinda gal. If I get immersed in a project, I can spend hours on it and neglect other more important tasks. I want to be better disciplined about my time. Allow certain times for projects and fun stuff, and make myself stop to do other non fun but important tasks such as cleaning, oh yeah, getting dressed, and exercise.

1 April 2017 - London, United Kingdom.

August 6, 2012 by CBTish. I mentioned the renowned American CBT therapist, Christine Padesky. One of the recurring themes in her work has been to counter the notion that CBT is just about providing helpless patients with techniques for solving their problems, by emphasizing that patients always come to therapy with capabilities and strengths of their very own. August 4, 2012 by CBTish. December 16, 2011 by CBTish.

Eating Disorder Recovery 101 blog is a safe place for sharing and learning about recovery from anorexia, bulimia, binge eating disorder and compulsive overeating. Find hope, inspiration and constructive suggestions for your recovery plan. Please note that this is not a substitute for professional treatment by an eating disorder specialist team or treatment center, but an extra tool to add to your recovery plan. Saturday, July 28, 2012. Eating Disorder Hope Blog Update.

Antinatalist, Arrogant, and Annoying. Wednesday, 14 December 2016. Stirner pulls off the mask from the spooky ideological entity.

Best tatung rice cooker review- Best Cooker For Your Home. Nowadays, the marketplace of rice cookers experiences a flood of various products, models, and brands. Most of them come with a dizzying array of buttons and switches. The Best Aroma Rice Cooker 2017.

Monday, 16 March 2015. My heart is pounding in my chest, in my back, shoulders, arms and my throat. My breathing is shallow and tears are in the background. If you are affected by anxiety, depression or PTSD in any form check out these links to get support and advice. Royal College of Psychiatrists - PTSD.

Thursday, November 16, 2017. A lot has changed with me and a lot has remained the same. You can expect the same incoherent, navel gazing posts as before. If you happen to notice any problems or have any suggestions for future posts, please let me know. Thursday, November 16, 2017. Saturday, November 3, 2012.

My journey through mental health into recovery. Who is this bloke? I can see clearly now the rain has gone. So, after a bit of a crazy couple of months, things are finally clear. The post I put on here back in April was a foolish act, borne of desperation at the situation in which I found myself. On the other hand, the dawning awareness of just what effect my actions have had on those around me, and how I have pushed away and ostracised so many people over the years is extremely painful. To get to this p.